04
Oct
11

Incident at the Water Cooler #hemophilia

It seems that I’ve always been an unintentional klutz my whole life.  No matter how careful I am, something crazy inevitably happens.  If it can happen, it will most likely happen to me.

Sunday morning was one of those times.  Awhile back, my fiance Jarrod and I switched to a water cooler system, rather than buying large cases of bottled water.  In the end, it’s cheaper buying the big bottles of water and using them with a water cooler system.  It’s a lot more convenient as well.  The downside is that when the bottle runs out, you have to lift a new, full and heavy bottle onto the top of the cooler.  Although Jarrod usually does it, I’ve done it from time to time.

Sunday morning, the bottle ran out and I decided I would just change it myself.  Jarrod was getting ready to go to work and I didn’t want to bother him with having to do it, so I went to lift the new bottle and I didn’t have a good grip on it (those suckers are heavy!) and it fell.  The large, heavy bottle full of water like the one pictured above, bounced off the top of my right foot and fell into the bathroom door behind me.  It all seemed to happen in slow motion, even though it was quick.

Fortunately, it didn’t land square onto my foot as I’m sure I would have broken multiple bones.  At first, it was just sore, so I thought it would be okay.  Pretty quickly, it was apparent that I had a bleed manifesting.  I went ahead and infused a double dose of factor concentrate and followed RICE.  The next day, my foot was still very sore and the bleed still seemed to be going on so I gave myself another dose of factor.

Today, on day 3, my foot is still sore and looks a little less red and a little more bruised.

Lesson learned!  From now on, Jarrod gets to change the water cooler bottles! :)

 

 

 

 

 

Photos by:  Ryan Rotenberry

09
Aug
11

Help A Hemo Out!

My dear friend and Hemo Mom Jenny is looking for some help to do a fundraiser.

On Facebook, please go to Airdrie Events:

http://www.facebook.com/pages/Airdrie-Events/176613469060196

Like‘ the page, then find their picture Carter’s Quest for a Cure. Like‘ it and LEAVE A MESSAGE .

A message offering inspiration would be awesome, but be sure to leave some type of message.

This will give them the ability to volunteer at the event and raise up to $1500.00 towards finding a cure for Hemophilia!

Come on, help a Hemo out!  It will only take a second!

Here’s Carter’s story:

Carter Ruklic has Severe Hemophilia. Right now there is no cure for the disorder and Carter, along with many other children and adults have to take a very expensive drug around the world know as factor through a needle intravenously. Carter’s Quest for a Cure was started with one thought in mind: to find a cure for Jen Ruklic’s son, Carter so that he can lead a life without pain and suffering.Hemophilia can be very painful in the way of the spontaneous bleeds in the joints and muscles. Asking a 3 year old to sit still while a needle is administered is very difficult at the best of times.The money collected would be donated to the Canadian Hemophilia Society Million Dollar club, an organization created to fund research and to finding a cure for Hemophilia.
For more information, please visit their website at:
02
Aug
11

The Curious Case of the Calvin Klein Sheets

When it comes to hemophilia, I definitely don’t, and never have, fit into norms.  What works for others doesn’t always work for me.  How others bleed isn’t how I bleed.  How circumstances or situations affect others, don’t affect me the same way or end with the same result.  I could fall off a building and not have a bruise, but could bump my leg on the desk and end up with a major bleed.  In 42 years, there’s never been a rhyme or reason.  I once cut my thumb on the food processor blade and my thumb bled for nearly 24 hours before it finally stopped.  This was with Factor being infused every 12 hours.  The cut was bad, but I didn’t cut my thumb off.  You’d have thought I did with the way it continued to bleed.

Why am I telling you all this you may ask?  Well, I woke up this morning and as I threw back the covers, noticed a spot on my sheet.  The sheets that were on the bed were a light cream color, so the spot was very noticeable.  The spot looked like blood.  I thought, “What in the world?”  As I investigated further, I found blood spots all over the sheets!  Now I was not only concerned, but curious.

Now, I’ve been a sufferer of chronic insomnia for more than half my life.  It’s very rare that I will get a good nights sleep.  When I do manage to fall asleep, it’s usually a restless night of tossing and turning.  One morning I woke up completely turned around in bed with all the covers and pillows laying in the floor.  As I was looking at the bloodied sheets, I thought, “Where did this blood come from?  Did I have a nose bleed? What on earth did I do in my sleep?”  Nope, it wasn’t a nosebleed.  There was no blood on my pillow.  Then I noticed a cut on my arm. Obviously, this was where all the blood came from, but how did it happen?

I have a very thick memory foam pillow that I sleep with.  Due to neck problems, coupled with my insomnia, it took me forever to find a comfortable pillow.  This particular one cost me $100, but has been worth every penny.  I take it with me whenever I travel.  It just so happens that this pillow has a zippered case.  I then put a regular pillow case over it.  It appears that sometime during the night, I put my arm under the pillow and the zipper pull was apparently sticking out leaving a sharp edge.  This is apparently what cut my arm!

As I write this, my Calvin Klein sheets are in the laundry and I’m hoping the bloodstains come out.  Who in the world would have thought that I’d cut my arm on a pillow zipper, while asleep!  Only me…..

 

 

15
Jul
11

Catching Up!

I’ve been on a blogging hiatus over the past few months.  I’ve had a lot going on with my health – 7 bleeds in May, 5 in June and several more so far this month.  I haven’t felt the best, both physically and emotionally.  Writing when you’re down doesn’t usually produce the most cheerful results, so I held off.  Things appear to be leveling out finally, so I’m back to the keyboard!

My health issues aside, this summer has proven to be an exciting one as well as a concerning one.  On the good side of things, on June 24th of 2011, the New York State Senate passed the Marriage Equality Bill that will become law on July 24th.  This bill allows same-sex couples the right to legally marry one another in the state of New York where my partner and I live.  This is very exciting!  I’m working on a post that goes into this in greater detail.  Look for it in the coming weeks.

Also, we’re looking forward to my Dad and his fiance Anne getting married on August 2oth, nine days before my Dad’s 80th birthday!  We’re so happy for them!

On the down side, it seems that I’m not the only one who’s been derailed by health issues this summer.  Several of our younger fellow hemophiliacs have had a bad time of it with one being hit by a car while riding his bike, to another having a port go bad and having to have surgery to replace it, along with numerous problems afterwards.  Additionally, my ex-wife’s grandmother (I’m still very close with my ex-wife and her family) had to have emergency surgery to repair an aneurysm a week ago.  She seemed to be recovering well, however, several days later things declined rapidly and she ended up on life support and in intensive care.  I’m happy to say that things improved slightly and she was taken off the ventilator today and she’s talking somewhat.  She isn’t out of the woods yet and has a long road of recovery ahead.  Please keep Rubye and her family in your thoughts and prayers.

I’ve had to start thinking about the future and what I want to do with my life.  I had a plan and was moving forward career wise as a nurse and had the rug pulled out from under me.  I have some ideas and will share them in an upcoming post as well.

I hope everyone’s been having a great summer!  Good to be back!

 

 

14
Jun
11

Hemos Helping Hemos

The hemophilia community is a pretty small group, considering the population of the world.  That’s not just true for the United States, but around the world.  Social media such as Facebook and Twitter have enabled many hemophiliacs, hemophilia parents or friends and family affected by hemophilia or other bleeding disorders the opportunity to connect with many others who are in the same situation.  Aside from this blog and my blog for HemAware Magazine, I also connect with people via Facebook and Twitter.

A day or so ago, I was communicating with one of my Twitter followers, a fellow hemophiliac, who lives in India.  During our Tweets, we were talking about me integrating yoga into my life.  He mentioned that he’d tried it and ended up having bleeding issues because of it.  I asked him how he was doing now and he told me that continuous bleeds had weakened his ankles and elbows and that he’d not infused factor to treat the bleeds due to financial issues.  My heart sank hearing this news.  I’ve been in that situation several times during my life and know how scary that can be, but also the horrific pain and damage that can be caused from even one bleed untreated.

Several other Twitter buddies saw our Tweets and we started asking questions of our buddy in India to see what was going on and if there was any way we could help.  One buddy lives in Canada and myself and my other friend live here in the US.  After getting some more background from him, the three of us sprang into action immediately, making phone calls and sending emails to our contacts in the Canadian and United States hemophilia communities.

As of this morning, none of us had really heard back from anyone.  I thought, “What can we do to help this guy?  No one should have to suffer like he is, no matter where they live!”  I told my Canadian friend that I had an idea.  I messaged another hemophiliac friend of mine on Facebook, who happens to also live in India.  He immediately responded and I put him in touch with the person in India who needed the help.  They spoke immediately.

To make a long story short, it turns out the person in need of assistance has some great treatment resources and assistance that may be available to him that either he and his family didn’t know about or hadn’t taken advantage of.  My Facebook friend spoke with the guy’s father as well and the three of them are working together to get some things in place for him.  I can only hope that it all works out for him and he gets the treatment he deserves and needs.

It just goes to show you how powerful the internet and social media can be.  After just 2 or 3 140 character messages, 4 guys from 3 different countries, all hemophiliacs, were able to help out a fellow blood brother and hopefully get him on the road to recovery and wellness!

Gotta love it!

Photo Credit:  http://whoisrhondaksmith.com/wp-content/uploads/2010/08/Helping-Hands.jpg

12
Jun
11

A Dark Day: Bad Blood and Billy

I awoke today (Saturday, 6-11-11) to a thunderstorm, lightning gray clouds and pouring down rain.  I didn’t sleep well last night and felt like I was in a fog when I got up this morning.  I dread this day every year, but was especially dreading it this year.  The weather seemed fitting for my mood.

You see, twenty years ago today, my oldest brother Billy passed away in the Emergency Room at Tulane Medical Center in New Orleans, Louisiana.  He passed away late in the afternoon.  It was the middle of the night before my family was notified.  I’ll never forget the phone ringing at 2:08am.  When I answered, my Dad was on the line.  Obviously, I knew something was wrong as he was calling in the middle of the night.  I asked him what had happened.  He simply responded “Billy died.”  Everything after that was a blur.  I still wake up sometimes at 2:08am thinking I heard the phone ring.

My Brother Billy

I’ve written about my brother Billy and his life previously.  In case you aren’t familiar, I’ll give you a little background.  Billy had hemophilia like me.  He had many bleeding issues as did I growing up.  Billy was born in the 1950′s.  I was born in the late 1960′s. Life with hemophilia was rough in the 50′s and through the 60′s.  Billy had a hard time of it.  By the time I was born, treatment had advanced somewhat, but nothing like it is today.  It was rough.  My doctor’s decided to treat my hemophilia with cryoprecipitate and that’s what I received for over 20 years.

When factor concentrate became available, which allowed hemophiliacs to infuse themselves at home, Billy jumped on it.  It meant freedom, normalcy, less trips to the hospital.  I  was probably still in elementary school at the time.  I vaguely recall my hematologist having a conversation with my mother about her learning to give me the concentrate at home.  She said that she absolutely couldn’t do that.  There was never a discussion back then about me learning myself as I was so young.  For my brother, who would have been in his late 20′s – early 30′s, it was completely different.

Billy embraced home infusion and it seemed to work for him.  He still had many bleeds and often infused multiple times each week.  Little did anyone know at the time that he and many other hemophiliacs were being exposed to hundreds of thousands of donors and no one was screening the blood for blood borne pathogens.  The world would later learn that HIV and Hepatitis had tainted the blood supply and thousands of hemophiliacs, including my brother would lose their lives.  My brother learned in 1986 that he was HIV positive.  He passed away in 1991.  He died from abdominal hemorraghing after he’d had a procedure to get rid of a kidney stone as well as complications from HIV/AIDS.  He was 38 years old.

Some time back, a woman by the name of Marilyn Ness, a two time Emmy Award winning filmmaker, directed a new documentary, “Bad Blood: A Cautionary Tale.”  Her film focused on the HIV/AIDS epidemic and how the tainted blood supply infected thousands and became a death sentence for thousands of Americans.

Bad Blood: A Cautionary Tale (http://www.badblooddocumentary.com

Her film chronicles the worst medical disaster in United States history.  Hemophiliacs were receiving many doses of Factor VIII concentrate weekly, exposing themselves to hundreds of thousands of donors.  None of the donors were being screened.  This applied on a smaller scale to patients like me who received cryoprecipitate.   We knew that factor and cryoprecipitate stopped our  bleeding episodes.  We didn’t know the blood supply was contaminated and that every time we received a transfusion or infusion, we were playing Russian Roulette with our lives.

We’re all probably familiar with Ryan White and Ricky Ray and what happened to them, but perhaps not WHY it happened to them and thousands others.  This is an important film for all to watch, whether you’re affected by hemophilia or not.  This was a PREVENTABLE disaster!  I’m not going to get too specific about the entire story as I think everyone should see this film.

My brother and thousands of others are gone.  They can’t be brought back.  I don’t dwell on what happened to them or the anger, rage and tears I feel sometimes when I think of this.  None of that will bring them back.  Hate will not bring them back.  We can only now focus on making sure it never happens again.  Ness’s film shows how the hemophilia community rose up when they found out the factor concentrate was tainted as well as the fact the contamination was preventable.  The hemophilia community took steps to make sure the system was changed so that everyone receiving blood products would be safe from now on.

Watching that film was very, very hard for me.  It had an enormous emotional impact on me.  I cried throughout most of it.  I was angry. I felt like the life was drained from my body.  It opened up a room of memories in my mind that I didn’t know was still there.  Such a tragedy.  I still haven’t discovered why I was spared and others weren’t.  That’s been really tough for me all these years.  Despite it being tough to watch, as I said previously, it’s a MUST SEE for everyone.

I know my brother and the thousands of other hemophiliacs we lost didn’t die in vain.  It was our community that pulled together and fought to get the system changed.

Today was a hard day for me, more so than I thought it would be.  I spent the day remembering all the things I loved about my brother and thinking of all that he’s missed over the past 20 years since he’s been gone.  My loving memories of him brightened my spirit and by the late afternoon, the clouds had cleared and the sunshine was beaming.  I have to believe it was Billy sending me his warm smile.

“We can never turn back the pages of time, though we may wish to relive a happy moment, or say goodbye just one last time, we never can, because the sands of time continue to fall, and we can’t turn the hourglass over.” ~Unknown

If you haven’t seen “Bad Blood:  A Cautionary Tale”, I would check it out.  It’s being shown on PBS now in various locations, is available on Netflix and for purchase at:

http://www.badblooddocumentary.com

10
Jun
11

Yoga and Hemophilia

Sometime ago, doctors and physical therapists that treated me for my hemophilia suggested yoga as a good option for exercise for me.  At the time, I was working as a nurse full-time, going to school full-time and living with my Dad to help look after things.  I decided to give it a try, bought a yoga bag, mat etc. and planned to sign up for some classes at my gym.  This never came to pass as my plate got fuller and fuller.  I  put the idea to the side and never considered it again.  The yoga bag remained in my closet collecting dust.

Late last year, I became interested in Buddhism and began studying it.  The more I studied and learned, the more it just “fit” for me.  I began my daily practice of meditation.  This gave me focus and great peace.  I’ve suffered a lot with chronic pain from my left hip joint, which was due to arthritis caused by many, many bleeds into that joint over my lifetime.  The meditation didn’t take the pain away, but it did help me focus my attention away from it.  You don’t have to be a practicing Buddhist to do meditation.  I’d highly recommend focused meditation for anyone, especially those living with hemophilia or caring for those with hemophilia.

As I’ve written before, I continue to have breakthrough bleeding episodes related to my hemophilia, despite being on prophylaxis three times per week.  I never know when a bleed is going to happen, how severe it will be or how long it will put me out of commission.  In light of that, I do try to steer clear of activities that I know will make me bleed or those with a high potential to make me bleed.

When I had a clinic appointment earlier this year and met with the physical therapist, yoga was mentioned again to me.  I was hesitant as I was afraid it would cause me more bleeding problems.  The more I learned about Buddhism and yoga, I found that the two go hand in hand.  Meditation is about focus and breathing and opening or clearing your mind.  So is yoga!  I decided I was going to give it a try.

I pulled out the yoga bag and dusted it off.  I’d purchased a deck of yoga cards that help you plan your workouts and meditation based on the type of workout you want.  I decided to do an all over stretch workout, since I was just starting out.  I set up my cards and got to work, starting with some warm up exercises.  I ended up doing my workout for an hour.  I found that some of the poses involved caused me to have strain and pain in my bad left hip, but I was able to modify them somewhat so that it didn’t hurt me.  After the workout, I felt so light, refreshed, relaxed and peaceful!

If you are a hemophiliac or non-hemophiliac, I’d recommend talking with your doctor before starting yoga.  I’ve corresponded with fellow hemophiliacs and found that some had joint or muscle bleeds.  Some did not.  Typical for hemophilia – not everyone reacts exactly the same.  For me, so far, it seems like yoga is going to be a great addition to my life as well as my Buddhism practice!

For more information, check out this great article from HemAware Magazine on yoga and hemophilia:

http://cot.ag/lr0WeI

I’ll be sure to keep everyone posted on my progress.  I’m keeping my fingers crossed that I don’t have bleeds from this.

Namaste

Photos by:  Ryan Rotenberry




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